What I Ate Wednesday: A Day in the Life


Spring is fantastic. Seriously, everyday I see the sun and feel myself transforming, shedding my winter shell. Also, the lake is getting a little warmer so I find myself staying in a bit longer (emphasis on a bit). Anyway, I also LOVE warmer weather because I feel less crazy drinking all of my beloved icy smoothies. Speaking of smoothies…

What did YOU eat this week?

What did YOU eat this week?

I am so bad at WIAW posts. Why? Because I always forget to record my meals. HOWEVER, this week I’m giving myself an A for effort, since I recorded my morning and afternoon snacks but missed my evening carb fest. Not featured? A green tea froyo, a VEGA smoothie and 1/2 an avocado. To make up for it, I thought I’d share the smoothie I make for myself twice a day (for breakfast and after lifting weights in the afternoon). It’s delicious and simple. Enjoy!


Berry Cream Smoothie

1/2 cup frozen strawberries
1/2 cup frozen blueberries
1 scoop Cookies and Cream protein powder (Vanilla works too)
1 tsp cinnamon
1/2 tsp ginger
1/2 cup almond milk (I use Vanilla Unsweetened)
1/2 cup water

DIRECTIONS: Throw all ingredients into your blender and blend until smooth. Add more or less liquid, depending on your consistency preferences. Garnish with a sprinkle of cinnamon and maybe a spoonful of your favorite granola.

Now, for the rest of the day’s eats:




So, there are yesterday’s eats. Tell me about yours!

What’s your FAVOURITE smoothie recipe? What have you been doing to unwind in the evening?

Foodie Love,


Thanks, Jenn for hosting this fantastic food event!

Thanks, Jenn for hosting this fantastic food event!

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