Sunshine Smoothie and other incredible eats


I moved! EEEK. Yes, I’ve temporarily left the island life for Vancouver. For the next month I have the privilege of living with my favorite people: my brother and sister-in-law. These two are the most welcoming, interesting and laid back couple I know. Anyway, I wanted to share in the goodness by giving you my newest smoothie recipe that’s detoxifying, energizing and balancing.

Balanced Sunshine Smoothie
One scoop vanilla protein
Small Head of romaine lettuce
1/2 lemon
1 tsp coconut oil
1 cup almond or coconut milk
Optional: a few squirts of stevia
Refreshing. Hydrating. Yummy.

20140603-205934-75574592.jpg

Next up, here’s my recap of yesterday’s eats for WIAW… Missing is my post-work meal of a fried egg, 1/2 avocado and a bowl of granola.

What did YOU eat this week?

What did YOU eat this week?

20140603-205755-75475035.jpg20140603-205755-75475243.jpg

20140603-205755-75475423.jpg

What’s the sunshine in your Wednesday? What’s your favorite energizing snack?

Happy Wednesday!

THE CC

Thanks, Jenn for hosting this fantastic food event!

Thanks, Jenn for hosting this fantastic food event!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s